Thursday, May 22, 2008

Sore

So I did about an hour's worth of workout on the Wii Fit yesterday, and all I can say is OW! I slept pretty good. But waking up was the painful part. My muscles aren't used to working that much. Sure, I get a good exercise chasing Marshy-marsh around the apartment, and carrying him up and down three flights of stairs several times a day. BUT, This is totally different. I don't remember the last time my abs worked that hard, and now they hurt really bad. I'm sure it will get less painful as time goes on, but there's only one way to find out, and that is by continuing to do it. I'm not very good at that, because usually I put off my working out until I don't hurt anymore....Like with Turbo Jam. My goal is to not do that with this though, because it was expensive, and I can't just let it sit on the floor under the TV cabinet. Wish me luck!

3 comments:

Neil said...

Good Luck!! You're on your own girl! MUM

Kathi D said...

Good luck! At least you know it's working. But if you're that sore, you should probably go a wee bit easier next time. I've always been told a little soreness is good, but MAJOR soreness like that means you did too much.

I was once nearly unable to walk for about a week after doing lunges!!

But is it fun? If you weren't in pain would you be raring to go again?

Busty LaRue said...

Yes, in fact I did about another 15-20 minutes tonight after work! Very fun. Very addicting