Yep. Started PT today. Wow. Never been to physical therapy before. The first part was really great. Heat pads. Massage. Yeah. It was nice. Then the pain started. Exercises and stretching. Then ice. Now my muscles are sore :( Hopefully this will help over the next few weeks. That would be great. I guess only time will tell. I go back on Thursday. Can't wait for the first half again. :)
2 comments:
What injury are you going in for?
Shoulder injury. Not fun.
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